Help For the Holidays

I am proud to announce that my book

"The Stepping Stones to Food Allergies" 

is now available in PDF form (Kindle format in process). 

So what is it? What can you expect to find inside? 

This book is a resource guide for the beginning stages of food allergies. It's free of wheat, egg, dairy, nut but not love. 

It includes a complete list of taste-tested allergy -friendly products including their ingredients and company information, kitchen must-have's, substitution lists, recipes and other resource information that I needed in the very beginning all included in one book.

To purchase, simply visit my website at www.AllergyPhoods.com

As always, I appreciate all of you being a part of what I do!